Celebrities are often admired not just for their talent and success, but also for their fit and toned bodies. And behind every celebrity’s enviable physique, there is usually a dedicated trainer who helps them achieve their fitness goals. One such trainer is Kirsty Godso, who has worked with some of the biggest names in Hollywood. Recently, she shared some insights on how to channel your inner Lara Croft in your workout style at the A Day in the Life at Vuori event.
Kirsty Godso is a New Zealand-born trainer who has made a name for herself in the fitness industry. She is known for her high-intensity workouts and has trained the likes of Bella Hadid, Hailey Baldwin, and Khloe Kardashian. With her impressive client list and her own successful fitness brand, Kirsty is a force to be reckoned with in the fitness world.
At the A Day in the Life at Vuori event, Kirsty shared her thoughts on why channeling Lara Croft in your workout style can bring a new level of intensity and excitement to your fitness routine. For those who are not familiar, Lara Croft is the iconic video game character known for her strength, agility, and athleticism. She has become a symbol of female empowerment and has inspired many women to embrace their inner strength.
Kirsty believes that incorporating elements of Lara Croft’s style into your workout routine can bring a fresh perspective and help you unleash your full potential. She says, “Lara Croft is a fearless, strong, and determined character, and by channeling her energy and style, we can tap into our own inner strength and push ourselves to achieve our fitness goals.”
One of the key aspects of Lara Croft’s style is her iconic outfit, which is both functional and stylish. Kirsty suggests choosing workout clothes that make you feel confident and powerful. She says, “When you feel good in what you’re wearing, you automatically perform better. So, pick pieces that are comfortable, but also make you feel like a warrior.”
Another important element of Lara Croft’s style is her athleticism. She is known for her agility and flexibility, which she uses to conquer obstacles and enemies. Kirsty encourages people to incorporate more dynamic movements into their workouts to improve their overall fitness. She says, “We often get stuck in our comfort zone and repeat the same exercises. But, by adding some dynamic movements, like jumps and twists, we can challenge our bodies in new ways and improve our balance and coordination.”
Apart from physical strength, Lara Croft is also known for her mental toughness. She never gives up, no matter how tough the situation may seem. Kirsty emphasizes the importance of having a strong mindset in achieving fitness goals. She says, “Your mind is a powerful tool, and by training it just like you train your body, you can overcome any obstacles and push through any challenges.”
At the A Day in the Life at Vuori event, Kirsty also led a high-intensity workout session, where she incorporated elements of Lara Croft’s style. Participants were seen jumping, climbing, and pushing themselves to the limit, just like the iconic video game character. All the while, Kirsty motivated and encouraged them to push harder and embrace their inner Lara Croft.
The event was a huge success, and attendees left feeling inspired and empowered. Many shared their experiences on social media, with some even saying that they felt like real-life Lara Crofts after the workout session. Kirsty’s message of channeling Lara Croft’s style and energy in our workouts struck a chord with many, and it’s safe to say that we can all learn a thing or two from this celeb trainer.
In conclusion, Kirsty Godso’s insights on embracing Lara Croft’s style in our workout routines are spot on. By choosing the right workout attire, incorporating dynamic movements, and having a strong mindset, we can all unleash our inner Lara Croft and achieve our fitness goals. So, the next time you hit the gym or attend a workout class, remember to channel your inner warrior and push yourself to new heights. Who knows, you might just surprise yourself with what you’re capable of.
